500-RYT ISHTA Yoga Teacher

ISHTA Yoga, NYC: Advanced Teacher Training

ISHTA, the Integrated Science of Hatha, Tantra and Aryuveda, founded byYogiraj Alan Finger, is my home studio. More than that, it is my home awayfrom home, the place I’d been looking for to continue as a student and develop as a teacher. I completed my advanced y

oga teacher training with Alan, Sarah, Peter and Jean. All of the AMAZING teachers at ISHTA are my yoga family, informing my teaching and continued learning of yoga. ISHTA teaches me how to be my best teacher, and to teach my students to become their own best teacher.


Sonic Yoga, NYC: 200-hr Teacher Training

This amazing team of teachers was there for me when I was ready to jump into the pool and start teaching- much love to Lauren, Jo, Jeff and everyone at Sonic for getting me started on my teaching path!


Children’s yoga teacher training ~ Little Flower Yoga, NYC

Little Flower Yoga (LFY) is the place I found to give my inner child some love and share it with other little ones- Jennifer Cohen Harper, the founder, Flo, Shell and the LFY community continue to support and
teach me how to be the best children’s yoga teacher I can be.

Mindful Yoga Therapy for Veterans Coping with Trauma (PTSD) ~ Suzanne Mannafort and The Veteran’s Yoga Project, Newington, CT

Suzanne and her colleagues Daniel Libby and Beryl Bender Birch take their time to hand to yoga teachers the tools they will need to help our veterans coping with Post Traumatic Stress Disorder (PTSD). Suzanne began working with veterans many years ago, and continues to do so. She takes her experiences and hands them down to each of us with an open heart in hopes that we can help our Veterans and above all, do no harm.